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Author: ktrolan

Mountain Biking in Reno – July 1st 2022

July 9, 2022 ktrolan

I was invited to try out Mountain Biking at Sky Tavern Resort. I was with the High Fives Athlete’s with…

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Skiing at Northstar at Tahoe – April 5th, 2022

ktrolan

Getting out and enjoying a beautiful day at Northstar. Kona welcoming me back!

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At Disneyland with Kona, Feb 8, 2020

February 8, 2020 ktrolan

We had a great time at the California Association of Realtors Convention and ended it by spending the day at…

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DART 2019 Volunteer of the Year

January 22, 2020 ktrolan

2019 Volunteer of the Year for Los Gatos Monte Sereno Disaster Aid Response Team. At the Member Appreciaton Event at…

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Speaking about Overcoming Adversity. Dec 17, 2019

December 17, 2019 ktrolan

At Redding, CA Public Safety Meeting sharing about inspiration and working through adversity.

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Sept 7 – 10 Years Later

September 7, 2019 ktrolan

Ten Years after the Crash. I went to Skydance Skydiving is Davis, CA to make my 3rd Jump! 15,000 Feet.…

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Waterskiing with High Fives Foundation Aug 29, 2019

August 29, 2019 ktrolan

Lake Tahoe was the first time that I got back out water skiing since I dislocated my shoulder and had…

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On the Air discussing my book and my journey. July 27, 2019

July 27, 2019 ktrolan

To listen to the broadcast click here Karens’ interview starts at 6:19

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Teaching Applied Strikes to Grand Masters June 19, 2019

June 19, 2019 ktrolan

Teaching Applied Strikes to Grand Masters at the West Coast Mixed Martial Arts Boot Camp in San Jose, CA

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Speaking at the Kiwanis Club in Virginia June 5, 2019

June 5, 2019 ktrolan

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